Personal Training – Your Gateway to Lasting Transformation
Are you ready to overcome the hurdles that have held you back for too long? We understand the challenges you face – the chronic pain, the soft tissue injuries, and the longing for improved mobility and sports performance. That’s why we’ve designed our Personal Training service exclusively for individuals like you, ready to take their well-being and fitness to the next level.
What Sets Our Training Apart?
Different from the Reset Programme: Our Personal Training service follows up after completing the 12-week Reset Programme, providing continued support to maintain and elevate your progress. You can dive into our Personal Training programme if you’re free from underlying injuries or pain-related issues. But if you’re dealing with chronic pain or movement-related matters, we recommend starting with the comprehensive Reset Programme to lay a strong foundation for your fitness journey.
Features
Personalised Training Plans:
Your journey starts with thoroughly assessing your goals and needs. We craft a customised training plan tailored to you.
Expert Guidance
Our seasoned trainers are your partners in success, providing one-on-one support to ensure every exercise is executed safely and effectively.
Flexibility with Online Coaching
Enjoy the convenience of online coaching, allowing you to access guidance and support on your schedule.
Benefits You’ll Experience
Pain-Free Living
Say goodbye to chronic pain as we work together to alleviate discomfort and improve your quality of life.
Enhanced Mobility & Flexibility
Regain your freedom of movement and flexibility, allowing you to engage in your favourite activities pain-free.
Sports Performance Improvement
Elevate your athletic performance, unlocking new levels of agility, strength, and endurance.
Injury Rehabilitation
Our programme is designed to aid your soft tissue injury recovery, helping you bounce back more vital than ever.
Long-Term Health and Well-Being
We’re committed to ensuring lifetime success with programmes designed to help you maintain your achievements.
Invest in Your Well-Being with Personal Training
Pricing packages
Foundations Package
£299
4 weeks
Most popular
One 1-hour in-person session per week
Online coaching included
Total of 12 sessions, split into three 4-week training blocks
Payment: £299 at the beginning of each 4-week block
Single payment of £807 for all 12 sessions (10% off regular price)
Performance Package
£520
4 weeks
Two 1-hour in-person sessions per week
Online coaching included
Total of 24 sessions, split into three 4-week training blocks
Payment: £520 at the beginning of each 4-week block
Single payment of £1400 for all 24 sessions (10% off regular price)
Elite Performance Package
£720
4 weeks
Three 1-hour in-person sessions per week
Online coaching included
Total of 36 sessions, split into three 4-week training blocks
Payment: £720 at the beginning of each 4-week block
Single payment of £1944 for all 36 sessions (10% off regular price)
Note: All packages include the premium service tailored to your individual needs. At least a 12-week commitment is required for 1-2-1 training.
Ready to embark on your journey to lasting transformation?
Contact us today, and let’s discuss how our Personal Training service can be tailored to meet your unique needs and goals. Take the first step toward a future filled with vitality and well-being.
